AI, Ideas & Action
A community for curious builders. No coding experience needed—just an idea and a willingness to try.
Join the Interest ListWellness educator · Author · Strategist
Where strategy
meets soul.
Build a life. Lead with intention.
Succeed without abandoning yourself.
I’m Marie Benjamin. I bring business strategy, behavioral insight, and embodied wellness together to help people and organizations move forward with clarity and care.
A more grounded way forward
GROUNDED IN STRATEGY. GUIDED BY HUMANITY.A WHOLE-PERSON PERSPECTIVE
Business strategyHuman behaviorMind-body wellnessRelational wellness
The way I see it
You don’t need to choose between
doing well and being well.
I speak fluent boardroom and fluent nervous system. My work connects the practical and the personal—because the systems we build are only as healthy as the people within them.
At the heart of it is the Mind-Body Relational Wellness Framework™: a whole-person perspective connecting how we regulate, how we relate, and how we perform.
Discover my approachWays to work together
Good work starts
with a human connection.
01
For organizations
Strategy with a human perspective.
Practical business strategy and thoughtful organizational change.
02For people & practitioners
Wellness beyond the surface.
Education and practices that support the whole person.
03For communities & audiences
Conversations that move us.
Speaking, storytelling, and ideas that create a meaningful shift.
A little reflection can change a lot.Words that meet you where you are
For the beautifully
unfinished among us.
Through my books, writing, and conversations, I explore the things we carry—our ambition, our relationships, our history—and what it looks like to grow without losing ourselves.
THE SUBSTACKHigh Functioning
Explore my books & writingHigh Functioning
& Falling Apart
A letter for people who look like they have it together and are quietly exhausted by the performance of it. Psychology-informed. Judgment-free. No toxic positivity.
Read the latest letterThe bigger picture
One philosophy.
Many ways to make an impact.
Different expressions of the same belief:
the way we work, care, and live can be better.
01 / THE VENTURES
Floviance
Business, thoughtfully transformed.
Strategy, operations, and digital solutions for smarter, more human business growth.
Explore the brand02 / THE VENTURES
The Mind & Body Movement
Whole-person wellness. Real-world impact.
An institute for evidence-informed education, embodied practice, and relational wellness.
Explore the brand03 / THE VENTURES
Asana Cosmetics
Beauty that speaks life.
Mindful beauty rooted in confidence, affirmation, and intentional self-care.
Explore the brand
The podcast
A little hustle.
A lot more harmony.
Honest conversations about healing, parenting, entrepreneurship, and purpose. Because ambition and being human don’t have to compete.
Listen to Hustle & HarmonyCommunity & events
Building what’s next.
Together.
Curious minds. Shared ideas. A little room to experiment. I’m bringing people together to explore practical ways AI can support our work, creativity, and everyday lives.
Explore the communityWhat comes next
Let’s build something
that matters.
A new perspective. A thoughtful partnership.
A conversation that leads somewhere.